You Deserve More Than Band-Aid Fixes. Balance Your Hormones, Restore Your Cycle, and Finally Heal PCOS at the Root.
BOOK A CALL
Are you tired of feeling stuck, frustrated, and out of control? If you're struggling with PCOS, weight loss, insulin resistance, and unpredictable symptoms, you're not aloneāand thereās hope.
We can help if these sound familiar?
āWhy canāt I lose weight no matter how hard I try?
Hormonal imbalances make weight loss frustratingly difficultābut with the right approach, itās achievable.
āIām overwhelmed by all the conflicting information.ā
From fad diets to quick fixes, it's hard to know what actually works for PCOS and long-term health.
āI canāt stop my cravings, and itās ruining my progress.ā Intense cravings and emotional eating leave you feeling guilty and stuck in a cycle you can't break.
āIām exhausted from feeling out of control.ā
Irregular cycles, mood swings, and low energy leave you feeling like your body is working against you..
You are in the right place! We can certainly help if you want to:
Determine the root causes of your symptoms!
Understand and regulate your menstrual cycle
Breaking free from cravings and finding peace with food.
Confident and in control of your weight and health.
Be supported by a community of compassionate, like-minded women on the same journey.
Hi,Ā
Iām Julia AntoineāYour Hormonal Health Coach
My journey to heal my menstrual cycle and reverse PCOS began after a life-changing conversation with my former partner about starting a family. When I was diagnosed with PCOS, fibroids, and ovarian cysts, I was shocked to find that my doctor offered no education or treatment plan to help me heal. I remember feeling devastated, frustrated, and downright angry with myselfāespecially as a registered nurseābecause I hadnāt sought help sooner. I had always prided myself on being healthy, so this diagnosis left me feeling utterly defeated. But after a few days of wrestling with my emotions, I decided to take control of my health. I dove deep into research, devoured YouTube videos, listened to podcasts, and read everything I could on the root causes of PCOS, fibroids, and ovarian cysts. It became clear that I needed to take charge of my healing, which led me to pursue becoming a Womenās Holistic Hormonal Health Practitioner to support other women in their healing journey with PCOS, and Ā hormonal imbalances.
READ MOREĀ What Clients Are Saying:
" My experience with Julie was a great and an educating one. Our session has helped me learn so much about my PCOS symptoms, my acne is gone, and my weight has reduced due to her teaching. I have benefited so much from our session, I now have a food journal plan that helps my meal tracking, and I am on the way to getting my PCOS symptoms reversed and getting my period back"
Abisola
"The sessions have been very helpful and informative. Iāve enjoyed them and have implemented the advice given. I felt heard, comfortable, educated, confident and educated. I was advised on my diet, supplements and physical activities. Supported with tests to ask my doctor for & help with analyzing the results. The experience has been very comforting and helpful. Iām grateful Iāve been able to speak to with someone knowledgeable that I can trust and is keen to help alleviate my struggles."
Laila
āOverall, I'm really happy with the program, especially the way you support and encourage me in my efforts and the welcoming environment where I don't feel criticized or judged. I felt committed, engaged, and attentive during our sessions, and Julie gave insightful, concise answers. She tried to make me feel heard, educated, and in control. I had a strong sense of support and ability to succeed.ā
Emma
" Julie is more attentive than any OBGYN I have seen. When I was first diagnosed with PCOS, I was told I met two of the criteria and that the office had pamphlets available. That's it. The only reason I wasn't distraught or hopeless about the future of my fertility was because I knew I had Julie's expertise and care on my side."Ā
"From working with Julie, I've learned about seed cycling and the importance of nutrition. I feel more confident about my choices and have noticed more regularity in my cycle, which Julie helped me track. She also taught me how important regular lab work is and helped me advocate for myself with my doctor."
Ā "One of my favorite things is that Julie encourages patients not to settle for 'average.' She wants to see optimal, ideal levels so you can feel and live at your bestāand she shows you exactly how to get there."
I would recommend Julieās phenomenal services to anyone ready to invest in their hormonal health.
Ā CarlyĀ
Ā ā I had been using the packet from the painful period seminar you had done at Haven 101 as my bible for grocery shopping and, while there are lots of resources online, I trust your work the most. I feel any of the things I find online seem contradictory to each other. Your seminar really opened a new way for me to care for my body in a way I had been craving.ā
Brady
"Before I started working with Julie, I was struggling with extremely heavy bleeding. Iād seen multiple doctors, tried different birth control pills, even had an IUD placedāyet nothing truly helped. I was still bleeding heavily and felt completely defeated.
But within less than three months of working with Julie, everything changed. My cycles became lighter, more manageable, and now theyāre finally regular.
Iām incredibly grateful for her guidance, her support, and her ability to actually get to the root of the problem. If youāre thinking about working with her, I highly recommend it.ā
Lindsay
Ā
Iāve struggled with my weight most of my life. I tried so many dietsāeven protein shake programsābut the weight always came back because I never had a real foundation. Working with Julie changed everything. Her guidance is simple, sustainable, and actually works. My energy is better, my sleep has improved (even in menopause), and the weight is finally coming off in a healthy way. Iām so grateful for her whole-person approachāno quick fixes, just real results.ā
Ā
Rhonda
Ā
"Iāve had heavy bleeding and painful periods for most of my life, and I just assumed it was ānormal.ā My cycles were regular, but the flow was so heavy and the cramps so severe that I needed medication just to get through them. Since working with Julie, my flow has improved, my cramps are so much lighter, and I finally feel in control of my body. Weāre also working on a weight-loss protocol, and Iāve never felt better since following her guidance. Iām truly so grateful for her support"Ā
UgnomaĀ
Ā
āI have endometriosis and have been suffering for years. I didnāt want surgery, so I searched for a better wayāand thatās how I found Julie on TikTok. In just one consultation, I learned more from her than any doctor has ever explained to me. I love her holistic, nutritional approach to healing. She truly listened, understood my struggles, and empowered me with a protocol that finally makes sense for my body. For the first time, I feel hopeful instead of dismissed. Iām excited to begin this 6-month protocol and will update my results, but Iām already so grateful for Julie and the support she provides.ā
DianaĀ
Ā
Ā
Ā Ā FreeĀ DownloadĀ
Kickstart Your PCOS Healing in Just 3 Days Ā Naturally.
Ā No restrictive diets. No overwhelm. Just 3 simple steps to balance your hormones, reduce bloating, and reconnect with your cycle.
Ā
Copyright 2025 HealingYourFlo.
MEDICAL DISCLAIMER
All programs offered by Julia Antoine are for informational purposes only.
Information in this program is provided for informational purposes only. The information is a result of years of practice experience and research by Julia. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this program for diagnosing or treating a health problem or disease, or prescribing medication or other treatment.
Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.Ā
Do not disregard professional medical advice or delay in seeking professional advice because of something you have learned in this program.
