As a nurse, I expected guidance… but instead, I was given no real answers, no healing plan, no hope but birth control which I kindly declined. I felt embarassed, ashamed for not seeking help sooner — and frustrated that even within the medical system I had served for over a decade, true healing wasn’t offered. But that frustration became my turning point. I started researching, listening to podcasts, reading books, diving into scientific studies, and that’s when I began to truly understand the root causes of hormonal imbalances. Becoming a Women’s Holistic Hormonal Health Practitioner wasn’t just about healing myself — it became the path that allowed me to support and empower other women in my own community to reclaim their health, their cycles, and their confidence.

Coming from a Haitian background, I grew up in a household where menstruation wasn’t openly talked about. I got my first period at the age of 11, with no real guidance on what was happening to my body. I remember my mother simply telling me, “Ou fragile konn yon ze” — “You are fragile like an egg” — a warning to stay away from boys so I wouldn’t “ruin” my life. But there were no conversations about what was normal or not, no guidance on the pain, the clots, or the emotional changes I was experiencing. In our community, there was even a joke that when a woman is on her period, her food turns salty — so she should stay out of the kitchen. That narrative made menstruation feel taboo, dirty, and something to hide. I carried that silence and confusion for almost two decades, believing my symptoms were just part of being a woman — until I learned the truth.

I’m here to tell you: it’s not normal to live with chronic fatigue, heavy bleeding, irregular periods, mood swings  or debilitating cramps. You are not broken. You do not have to suffer in silence. And you absolutely can heal.

My mission is to help you get to the root of your hormonal imbalance — whether you’re trying to regulate your period, lose weight, conceive naturally, or simply feel good in your body again. You deserve to feel informed, empowered, and supported on your journey.

You are not alone and I’m here to walk this healing path with you.

Copyright 2025 HealingYourFlo.

MEDICAL DISCLAIMER

All programs offered by Julia Antoine are for informational purposes only.

Information in this program is provided for informational purposes only. The information is a result of years of practice experience and research by Julia. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this program for diagnosing or treating a health problem or disease, or prescribing medication or other treatment.

Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. 

Do not disregard professional medical advice or delay in seeking professional advice because of something you have learned in this program.