Hi, I’m Julia—Registered Nurse & Holistic Hormonal Health Practitioner 

For almost 20 years, I lived in mystery and frustration about my own cycle. My period would vanish for weeks, sometimes months, then return suddenly: heavy, painful, emotionally draining. Bloating, fatigue, mood swings. And through it all, I believed I was doing everything right; eating clean, exercising, even fasting up to 20 hours a day. I once completed a 7-day water fast trying to reset my hormones. Still, something felt off.

As a registered nurse, I thought I should know how to fix this. But no one,  not my medical training, not my Haitian upbringing where periods lived only in old kitchen sayings ever taught me how a woman's cycle actually works.

It wasn't until I was finally diagnosed with PCOS, nearly two decades after my symptoms began, that I found the missing piece. That diagnosis opened a new path into functional nutrition, hormone science, ancestral wisdom, and somatic healing.

Today, I believe PCOS isn't just a hormone problem. It's metabolic, emotional, and spiritual. My mission is to help you reconnect with your body, create real safety within it, and feel at home in your cycle again. 

What Clients Are Saying

"Three months ago, I was relying on pills to regulate my period, and honestly, dreading being put on Metformin if I ever wanted to get pregnant. Working with Julia, I was able to get off birth control entirely and get my cycle back on track. I didn't expect to feel this educated about my own body and nutrition, especially once I understood how much seed cycling mattered to my whole cycle. If you're on the fence about investing in yourself, this is absolutely the program to try,  working with Julia felt comforting and personable through the whole journey."

- Ashley

 "Before I started working with Julia, I was struggling with, unpredictable periods, extremely heavy bleeding. I have seen multiple doctors, tried different birth control pills, even had an IUD placed yet nothing truly helped. I was still bleeding heavily and felt completely defeated. But within less than three months of working with Julia, everything changed. My cycles became lighter, more manageable, and now they’re finally regular. I’m incredibly grateful for her guidance, her support, and her ability to actually get to the root of the problem. If you’re thinking about working with her, I highly recommend it.”

-Lindsay

"For years, I ate whatever I wanted, whenever I wanted, and I hadn't had a period in months. I joined the Healing Your Flo Program wanting to lose weight and get my cycle back, and honestly, I didn't think I had it in me to change my eating habits. But Julia held me accountable and gave me the tools to actually stay on track. My period came back, and I've lost 20 pounds in a way that actually feels sustainable. If you're on the fence, invest in your health, give yourself grace, and be patient with the process of changing your habits,  it's worth it."

- Emmanuella 

"I watched Julia's Lives for about five months before I ever worked with her directly, and I started implementing what she taught. It was enough to change everything. If it weren't for what I learned and put into practice from those Lives, I don't think I would have gotten pregnant. I'm so thankful."

- Caitlinn 

“ My experience with Julia was a great and educational one. Our session has helped me learn so much about my PCOS symptoms, my acne is gone, and my weight has reduced due to her teaching. I have benefited so much from our session, I now have a food journal plan that helps my meal tracking, and I am on the way to getting my PCOS symptoms reversed and getting my period back"

- Abisola

"I came to Julia for a single 60-minute consultation, struggling with irregular periods and no idea when I was ovulating, or if I was ovulating at all. I'd tried tracking my temperature but could never get a consistent read. In just one session, she gave me a clear plan. I implemented everything we talked about, and five months later, I was pregnant."

- Kristin